-
November 14th, 2013: Jill’s Showcase
November 16th, 2013: Finding Ease in the Lower-Back Workshop
2:00PM-5:00PM Silver Mountain Sports Club and Spa, Kimball Junction
December 7th, 2013: Core Strengthening for a Dynamic Ski Season
2:00PM-5:00PM Silver Mountain Sports Club and Spa, Kimball Junction
January 9th, 2013: St. Mary’s Women’s Group: “Sitting and Stand Tall: Taking Care of Your Body” 7:15PM
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles