When you use your body properly, ski posture becomes effortless. Come learn the subtle but import changes you can make to have better results this winter. Each workshop costs $25. To preregister or for additional information contact me at (435) 655-1989 or email Sharon@SharonStarika.com.


There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles