This audio recording is for you and anyone you know that loves running, and wants to do it injury-free.
There’s a bit about my background, and more about how Feldenkrais can help us all as we continue to do what we love.
This audio recording is for you and anyone you know that loves running, and wants to do it injury-free.
There’s a bit about my background, and more about how Feldenkrais can help us all as we continue to do what we love.
"It is more than wonderful to wake up each morning feeling rested and relaxed instead of tight and tense. I move better, have more energy and I am almost completely pain free."
Joyce Mathie – Founder & Spokesperson Sargent SteamRecent Articles