On August 18th, I ran the Park City Half Marathon and for the third year in a row I placed first in my division.
Here are a few articles to help you enjoy running with less pain, less effort, and more endurance:
Listen to an audio lesson on Running & Feldenkrais here.
Your clues have been very practical; I can envision them and easily fit them into my daily activities.
Gregg Simonds, Professional Truck DriverRecent Articles