I recently took Sharon’s golf workshop in anticipation of my first day out on the course. Before my game, I went through some of the exercises we worked on in the workshop to loosen up my back for better rotation. I ended up hitting the ball consistently further than I ever had before, and I found for once my back never hurting during or after I played. Needless to say, these exercises will become a permanent part of my pre-game warm-up.
Dale Hart
"It is more than wonderful to wake up each morning feeling rested and relaxed instead of tight and tense. I move better, have more energy and I am almost completely pain free."
Joyce Mathie – Founder & Spokesperson Sargent SteamRecent Articles