I wanted to tell you about an experience I had after one of your classes. We worked on rolling and our legs/hips… but you said it would help with falling. Well, I was skiing on an open run having a great time and from behind me a man plowed into me causing me to fall. Normally I’m sure I would have tensed up and had a bad yard sale, but for some reason I just let the fall happen and I spun to a stop. My body just knew how to react! It was a surprise to me that my skis were still on and I was not hurt. I truly believe that my work in your class helps me in everyday life.
Becky Lewin
"It is more than wonderful to wake up each morning feeling rested and relaxed instead of tight and tense. I move better, have more energy and I am almost completely pain free."
Joyce Mathie – Founder & Spokesperson Sargent SteamRecent Articles