This audio recording is for you and anyone you know that loves running, and wants to do it injury-free.
There’s a bit about my background, and more about how Feldenkrais can help us all as we continue to do what we love.
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Summer Recap
I had a lot of exciting events this summer! First and foremost would be THIS new website. Check it out and let me know what you think!
I also appeared on KUTV’s Fresh Living and gave the gang over there some tips on sitting comfortably. You can watch the segment here.
I had the pleasure of speaking at some really lovely events. One of which was The Run Like a Girl Event hosted in Midway at the Zermatt Resort and Spa. I lead a group of women through my stretching routine. There are some photos below!
These are just a few highlights. More updates to come!
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles