Author Archives: asletta
Run Like A Girl 2012
I had a great time last weekend at the Run Like A Girl retreat in Midway, Utah. I was able to work with participants one-on-one and here are a few photos from the weekend.
Testimonial – Liz Masakayan
“Doctors told me that I would never get back to the top of my game after numerous knee surgeries on both of my knees. I tried everything and was becoming very discouraged until I met Sharon and was introduced to Feldenkrais in 1996. After working with her, not only did I get back to being […]
Jupiter Peak Steeplechase
Last weekend I competed in the Jupiter Peak Steeplechase in Park City. It is an endurance race and a long time Park City tradition. It includes a 16-mile +/- trail running loop on challenging single track trail with 3,000′ of elevation gain. I placed 2nd in my age group and 26th in the overall women […]
Reframing the Moment
To reframe a moment is essentially taking where you are in a certain moment or situation, and shifting it. This technique is applicable to your physical, mental and emotional states. Once you master “reframing” – it will likely become your greatest gift to yourself and to your level of success in the athletic world, and […]
Running with Ed 2012
I feel so grateful that I was able to run and participate with USBank in this year’s Running with Ed. It was wonderful to be able to raise money for our local schools while doing something I love.
I want to thank you for your beautiful teaching style.
ATM Testimonial – Joan WulfsohnRecent Articles