Author Archives: asletta
The Answer Could be Lying Deep Inside You
It’s that time of the year when holidays and festivities are upon us and perhaps it is also a time when we have indulged in eating a variety of foods or drinking beverages that may not be so good for us- or should I say for our stomachs? With that being said, it is most […]
Rebecca Page
Please, please, please add another class at Silver Mountain. I have received more benefit from these classes than any other I have ever attended.
Finding Your Best Seat at Sundance
Check out this presentation and improve your posture in the workplace, at the movies, in your car, and standing.
Getting the Most Out of Your Sleep
Below is a copy of my webinar presentation on sleep and how to get the most out of a night’s rest.
I attended one of Sharon's hiking workshops. That particular weekend I was caring for my friends' dogs. While walking them I found it very difficult to climb the hill on the road near my house.
Hiking Workshop Testimonial – Karen DukerRecent Articles