Author Archives: asletta
Sue Billington
I continue to benefit from the Feldenkrais exercises that you recommended a couple of years ago for me to improve my pelvic rotation when running. Like yourself I have had a long journey to become whole after a devastating motor vehicle accident. However, your injuries were more traumatic. You are an inspiration and role model to those of us out there recovering their health after debilitating accidents and aspiring to run again without compensations.
Exercises for Lower Back Pain
Check out my recent webinar about lower back pain. This was a really exciting opportunity for me and look forward to your feedback! Here is the link.
The Beauty of the Descent
You’ve just made the climb, what’s next? Have you ever noticed how most of us are always on the climb heading towards the top of a mountain? We often are setting goals to attain. This could be running a longer race, incorporating new trails, having a faster time on a repeated coarse, improving fitness, […]
Something Amazing – Mia Moyano
Mia Moyano is an aspiring film maker in her Sophomore year of high school. “Something Amazing” is a touching, short film about her mother, Sharon Starika, and the ways in which her work with the Feldenkrais Method is changing so many lives – including Mia’s. Something Amazing is told by Mia, revealing how she sees […]
About 20 years ago I was diagnosed with relapsing remitting MS. I had always led an active lifestyle and wasn't about to let MS get in my way.
ATM Testimonial – Sally GrantRecent Articles