Author Archives: Stella
New Life in Scottsdale, Arizona
Hi Everyone, Like all of us, life is quite challenging. Full of twists, turns, uncertainty. Life is full of change. Change is good, it allows NEW, it allows the OLD to be released. The past four years have been unbelievable, a long story to share with all of you. Last update I was living in […]
Ruthy & Ian – Online UK based students
“We both believe this work is amazing and useful, but often obscured by timid and even bad teaching. I have a sense that you had knowledge of anatomy before Feldenkrais, is that in fact so, or was it just your experience of your own body through athletics? Congrats! Very clear, we enjoy them a lot!” […]
Butternut Squash – A Healthy Super Bowl Snack
Super Bowl parties are notorious for unhealthy food choices. Here is my Butternut Squash recipe that can be served as an excellent side dish or appetizer for any party. Warm, healthy and fresh! Ingredients: Cubed butternut squash (I use one package of pre-cubed butternut squash) Cinnamon Nutmeg Brown Sugar Butter Olive Oil Salt & Pepper […]
In the Moment: Finding That It’s Enough
Don’t worry, this is not an article about New Year’s resolutions. This is about knowing that you are enough and it is enough. It refers to anything you do in your life. The amount you exercise each day, how hard you exercised, how fast you ran and the work you got done. Also, the […]
Skiing Workshop
Here are some photos from this weekend’s skiing workshop:
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