On August 18th, I ran the Park City Half Marathon and for the third year in a row I placed first in my division.
Here are a few articles to help you enjoy running with less pain, less effort, and more endurance:
Listen to an audio lesson on Running & Feldenkrais here.
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles