Last weekend I competed in the Jupiter Peak Steeplechase in Park City. It is an endurance race and a long time Park City tradition. It includes a 16-mile +/- trail running loop on challenging single track trail with 3,000′ of elevation gain. I placed 2nd in my age group and 26th in the overall women category.
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles