Presentations & Spin Classes Recorded 2017
Spin classes 2017:
Lecture on Running February 14, 2011
“Run Like a Girl Retreat” Presentation August 12, 2011
KPCW Sharon Starika/Movement Educator August 17 2011
Active Stretching Lecture Salt Lake Running Club 10-11-11
Strength V.S. Stretch Presentation Salt Lake Running May 5th, 2012
Overcoming Obstacles…Women’s Business Network 8-21-2012
"It is more than wonderful to wake up each morning feeling rested and relaxed instead of tight and tense. I move better, have more energy and I am almost completely pain free."
Joyce Mathie – Founder & Spokesperson Sargent SteamRecent Articles