“I wanted to express how much I enjoyed Sharon’s workshop “Listening to Your Inner Voice”. I attended both the first workshop at the MARC and the workshop at Ruth’s Chris Steakhouse. Sharon began the workshop by discussing how women find it very difficult to give time and attention to ourselves when we are so busy taking care of everyone else’s needs. This certainly resonated with me. She discussed and gave examples of how to listen to our inner voices and stay true to ourselves. Then she walked us through a relaxed ‘practice’ session where we recognized times when we have and have not made good choices in life and what the feelings were at those times. I appreciated this part the most; attempting to get a handle on the sensations and images I get with my decision-making. I also really enjoyed discussing our experiences in a relaxed and casual atmosphere over the delicious food provided by Ruth’s Chris. All in all it was a very enjoyable and enlightening evening.”
– Susanna
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles