I went tubing last night in slush and pranced along slowly and had a great time. This morning not only can I walk, but I am in 80% less pain than 2 days ago. Almost no pain in my kneecap, and only some soreness in the muscles around the knee. Miraculous! You have given me real hope! Thank you Sharon!
There is no going back to my old ways. This new-found awareness has really helped me to tune in to my posture and gait during running, even to issues we have not specifically covered during the sessions.
Eung K. – Anesthesiologist and Athlete in San DiegoRecent Articles