“Sharon taught us techniques to use while hiking to protect our knees – plant your poles for stability and engage your core. What a pleasure to hike with confidnce on the trail, knowing that my knees won’t be sore at the end of the hike.”
— Char
“Sharon taught us techniques to use while hiking to protect our knees – plant your poles for stability and engage your core. What a pleasure to hike with confidnce on the trail, knowing that my knees won’t be sore at the end of the hike.”
— Char
About 20 years ago I was diagnosed with relapsing remitting MS. I had always led an active lifestyle and wasn't about to let MS get in my way.
ATM Testimonial – Sally GrantRecent Articles