On August 18th, I ran the Park City Half Marathon and for the third year in a row I placed first in my division.
Here are a few articles to help you enjoy running with less pain, less effort, and more endurance:
Listen to an audio lesson on Running & Feldenkrais here.
"It is more than wonderful to wake up each morning feeling rested and relaxed instead of tight and tense. I move better, have more energy and I am almost completely pain free."
Joyce Mathie – Founder & Spokesperson Sargent SteamRecent Articles