2012 Park City Half Marathon

On August 18th, I ran the Park City Half Marathon and for the third year in a row I placed first in my division.

Sharon Starika at the Park City Half Marathon

Here are a few articles to help you enjoy running with less pain, less effort, and more endurance:

Finding Your Step

Breathing

Protecting Your Knees

Pacing

Listen to an audio lesson on Running & Feldenkrais here.