Mid Mountain Marathon

On Saturday, September 8th I ran in the Mid Mountain Marathon in Park City, Utah. I had a great day and finished the race in 4 hours 33 minutes!

Sharon Starika at 2012 Mid Mountain Marathon

Are you a runner too? Read these articles that will impact your running:

Enhancing Your Endurance


Stretch vs. Strength

Finding Your Step

Running & Feldenkrais


Protecting Your Knees